EMSELLA Boulder Complete Guide

Pelvic Floor Strength • Athletic Core Stability • Confidence & Control

Avoid Surgery. Heal Faster. Naturally.

Boulder’s active adults rely on a strong pelvic floor and core for virtually every movement: running, lifting, cycling, climbing, skiing, hiking, and everyday performance. Yet pelvic floor dysfunction is often overlooked, dismissed, or misattributed to aging, childbirth, stress, or overtraining.

EMSELLA is a powerful, non-invasive, fully clothed pelvic floor and deep core stimulation treatment that restores strength, stability, bladder control, and athletic confidence without downtime. Dynamic Athlete uses EMSELLA not only for pelvic health, but also for athletic performance, low‑back support, posture control, and high-output training stabilization.

NOT ALL “KEGELS” OR PELVIC FLOOR TREATMENTS ARE THE SAME

Most pelvic floor programs rely on:

EMSELLA uses High-Intensity Focused Electromagnetic (HIFEM) energy to produce over  11,000 deep pelvic floor contractions in a single session, something no human can replicate voluntarily.

Common low-grade alternatives include:

These do NOT activate deep pelvic floor layers or the deep transverse abdominis, the true engine of athletic stability.

Dynamic Athlete uses the FDA-cleared, medical-grade EMSELLA system to strengthen both pelvic floor and deep abdominal muscle groups that are essential for active adults.

WHO EMSELLA IS FOR

Ideal candidates include:

EMSELLA fits Boulder’s lifestyle perfectly. Fast, non-invasive, no undressing, no downtime, and powerful results.

HOW EMSELLA WORKS

MEDICAL-GRADE EXPLANATION

EMSELLA uses HIFEM technology to:

This leads to:

Pelvic floor activation translates directly into:

WHY BOULDER RESPONDS WELL TO EMSELLA

Boulder athletes generally:

EMSELLA amplifies their training by improving:

CONDITIONS EMSELLA TREATS​

Pelvic Floor:

Athletic Core:

Lifestyle:

THE EMSELLA PROCESS

Evaluation

We assess pelvic stability, core strength, and movement patterns.

Treatment Planning

Most patients complete 6 sessions over 3 weeks.

EMSELLA Sessions

Fully clothed, comfortable, and approximately 28 minutes.

Neuromuscular Reeducation

Your pelvic floor and deep core fire more effectively.

Integration

We guide patients in applying new stability to training and daily life.

Reinforcement

Occasional booster sessions maintain long-term benefit.

Most patients experience:

Athletes often report:

Have Questions About EMSELLA?

We have answered 53 of the most common questions about Dynamic Core+, including how EMSELLA works, what to expect during each session, how it pairs with shockwave therapy, and why active adults in Boulder are choosing HIFEM technology for pelvic floor and core stability. Our complete FAQ covers everything you need to know before your first appointment.

Dr. Aneesh Garg DO CAQ Sports Medicine Physician Boulder Colorado
All Dynamic PRP+ and Dynamic Stem Cell+ procedures are performed exclusively by Dr. Garg. Dynamic Shockwave+, Dynamic Mind+, and Dynamic Core+ are performed by Dr. Garg and his clinical team.

Meet Dr. Garg

Dr. Aneesh Garg, DO, CAQ is a double board-certified Sports Medicine physician and the Sports Medicine and Regenerative Physician and Founder of Dynamic Athlete Sports Medicine and Regenerative Orthopaedics in Boulder, Colorado.

He completed his residency at Yale-New Haven Hospital and his Sports Medicine fellowship at the American Sports Medicine Institute (ASMI) within the Andrews Sports Medicine and Orthopaedic Center. Dr. Garg currently serves as Team Physician for USA Hockey and Team Physician for U.S. Soccer. He serves as Founder and Medical Director of the American Shockwave Training Institute (ASTI).

Why Patients Trust Dr. Garg

  • Yale residency trained. Andrews Sports Medicine fellowship trained. Double board-certified Sports Medicine and Internal Medicine.
  • Yale-New Haven Hospital residency
  • Fellowship-trained at the American Sports Medicine Institute (ASMI) / Andrews Sports Medicine
  • Team Physician for USA Hockey & US Soccer
    Medical Director of the American Shockwave Training Institute (ASTI), training clinicians nationwide in ESWT, RPW, and EMTT
  • Known for physician-performed, ultrasound-guided PRP, BMA/MFAT, and shockwave-primed biologic injections
THE REGEN DOC PODCAST

Hear Dr. Garg go deeper on this topic.

The Regen Doc breaks down real patient cases, protocol design, and what actually works vs. what the industry sells. New episodes on Apple Podcasts, Spotify, and wherever you get your podcasts.