Dynamic Athlete Blog

Regenerative Medicine vs Surgery

For much of the joint and tendon pain that gets routed to surgery, the operating room is not the only path. Several of the most common orthopedic operations performed no better than a sham procedure in placebo-controlled trials: knee arthroscopy for osteoarthritis, partial meniscectomy for a degenerative tear, and subacromial decompression for shoulder pain.

Read More

EXOMIND for Stress & Burnout

EXOMIND is an FDA-cleared, drug-free, non-invasive mental-performance wellness technology, powered by EXOMIND ExoTMS and delivered at Dynamic Athlete in Boulder as the Dynamic Mind+ protocol. It uses gentle, targeted magnetic pulses, with no medication and no downtime, and is framed for active adults who want a drug-free way to manage everyday stress, burnout, and brain fog and support focus and mental clarity.

Read More

How Many Shockwave Therapy Sessions?

Most people need a course, not a single visit. A typical focused electromagnetic shockwave (ESWT) treatment course is a series of weekly sessions, most commonly three to six, with the exact number set by the condition, how chronic it is, the dose, and how the tissue responds.

Read More

Shockwave vs Cortisone for Tendon Pain

For tendon pain, a cortisone injection and focused shockwave do opposite jobs. Cortisone is a corticosteroid, a powerful anti-inflammatory that can quiet a flare fast, but it does not rebuild the tendon, and repeated shots are linked in the literature to tendon weakening.

Read More

Shockwave for Patellar Tendinopathy Boulder, CO

Yes, for the chronic patellar tendon that has failed loading and rehab, focused shockwave is a well-supported option. A review by van Leeuwen and a systematic review by Mani-Babu report positive results for patellar tendinopathy, used alongside exercise.

Read More